Each week we host live small group interactive workshops for those that choose to expand their view of what’s possible in the space of health, wellness, and are ready to do something new to upgrade their vitality or performance.
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HEALTH &VITALITY
In our culture illnesses and injuries are viewed with a negative lens and talked about as something that stand in the way of harmony. Those very issues - bruises, sprains, coughs, tightness, fatigue, obesity, and more - are actually signals from a well-working body yearning to get an important message through. When translated, these messages can lead to massive upgrades in all aspects of life.
Find out what your body is saying!
MENTAL & EMOTIONAL WELL BEING
MENTAL & EMOTIONAL WELL BEING
There is a whole other way to address and upgrade mental health. More than simply eradicating any issues, we look to create victories from them. What you may be facing is the mind's way of presenting an even deeper soul issue that's awaiting healing and transformation. When we touch those, wow, the shifts are tremendous.
Get Mentally Strong and In Control, Now
Stress & anxiety to ease
Stress & anxiety to ease
Stress is said to be the main factor causing illness, so why do so many people hold on to it? Even with the helpful practices of meditation, exercise, and your favorite relaxation modality, stress and anxiety can pop up again and again until we address its root cause. These dense feelings are related to how we see and show up in life; thus, you start changing that and wow! Things move.
DROP STRESS TO SINGLE DIGITS!