BOUNDARIES CAN SAVE YOUR RELATIONSHIP

Many people speak from the mindset that a lot of things are happening to them in their lives and they haven’t figured out why. One person is acting disrespectfully, another person is failing to support, one takes advantage of your kindness, and another ignores your requests. Whatever oddity is happe...

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07.13.2022 03:26 PM - Comment(s)
DAD...YOU'RE THE BEST

You know we are all about energy here at Encompass Life! We’re also way into big fun and play. The Urban Dictionary defines "big dad energy" as: 

1. the energy given off by men when they do typical dad things

2. the sexy energy given off by dads when they go above and beyond the normal ...

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03.23.2022 11:57 AM - Comment(s)
UPGRADE YOUR LIFE FAST

One of the greatest zones of consciousness practice can be the roads we drive. There are so many factors around us: texting drivers, road ragers, construction in progress, and more. Plus, there’s sometimes the pressure of getting somewhere on time or having your hair look right even though you just ...

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02.09.2022 04:53 PM - Comment(s)
YOUR EXCUSES ARE B.S.

Often when we ask people what is standing between them and their desires, they offer many excuses that often pertain to their age, the economy, the government, their neighborhood, their family, their boss, their partner or the lack thereof. Their standards then lower over time to conform to this rea...

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02.09.2022 04:47 PM - Comment(s)
GROW BEAUTIFUL THOUGHTS

Have you ever read the Foxfire books or remember the Foxfire project in the 1970’s? In the Appalachian Mountains of North Carolina, high school students interviewed folks living in small mountain cabins, free from plumbing and electricity, about their life experiences. Some of the residents were bor...

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01.26.2022 06:09 PM - Comment(s)
YOUR EVERY WORD MATTERS

“People with a poverty vocabulary live in poverty. People with rich vocabularies live in riches.”

Those of us in America were born into a society with a limited use of language. Our common English is a watered down version of the original, which perhaps came together as a mish-mash of other European ...

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01.12.2022 04:13 PM - Comment(s)
HAPPINESS IS...BACTERIA?

Did you know that your gut holds eleven pounds of bacteria?! These essential critters, which outnumber our actual number of cells, are connected to how we feel!

We’re all familiar with that term “gut feeling.” When you’re nervous you might feel “butterflies in your tummy.” When you’re alarmed, you ma...

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12.29.2021 03:10 PM - Comment(s)
WHAT IF ASKING THE RIGHT QUESTIONS COULD CREATE YOUR DREAM FUTURE? 

Einstein once said, “If I had an hour to solve a problem and my life depended on the solution, I would spend the first 55 minutes determining the proper question to ask, for once I know the proper question, I could solve the problem in less than five minutes.”

As the saying goes, “The quality of your...

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12.15.2021 06:09 PM - Comment(s)
MASTERING YOUR REACTIVITY

The endocrine system is made up of eight major glands: hypothalamus, pituitary, thyroid, parathyroid, adrenals, pineal body, ovaries and testes. This all important system, which secretes some of the most powerful chemicals known to humans, hormones, and regulates our response to stress, actually int...

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12.01.2021 06:09 PM - Comment(s)
WHERE IS MY ANXIETY COMING FROM

Many people suffer from a condition that they label as anxiety. They complain about it. Stuff it down. Ignore it. Some escape and medicate it with alcohol, drugs, pharmaceuticals, sex, any excess to try to move away from discomfort and toward pleasure. There is another way. Let’s dissect the situati...

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11.17.2021 06:09 PM - Comment(s)
A SPIRITUAL LAW EXPLAINED

Do you have any friends and family members that are stuck? They are enmeshed in some tension and operating at a suboptimal level? We probably all do! Now, who are they blaming for their condition? What state of energy and how much real power do they exhibit while complaining about another person or ...
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11.17.2021 06:09 PM - Comment(s)
DOES THE QUANTUM FIELD MATTER TO YOU?
Why Does the Quantum Field Matter to You? 

Quantum mechanics is the study of how forces in nature interact at the scale of atoms and subatomic particles. It’s been proven that we, and all objects, are mostly empty space between protons and zipping and zooming electrons. Nothing is solid. All is ...
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11.17.2021 06:09 PM - Comment(s)
MIRACLES ARE POSSIBLE

“Do you believe in miracles?  Well, you should. In fact, life itself is a big miracle. There are so many things that are beyond our understanding. There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.”


This quote, attributed to Albert Ei...

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11.17.2021 06:09 PM - Comment(s)
SETTING THE FOUNDATION FOR YOUR DAY

“Breathe it all in, love it all out.”

How much attention do you give your life-giving breath? What happens to it when you are laughing uncontrollably? When you are excited? When you are exercising? When you are cuddling with your favorite cuddle buddy? Now, compare that to what happens to your breath...

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11.17.2021 06:09 PM - Comment(s)
ACTUALLY HAVING WHAT YOU WANT!

One of the biggest challenges as a coach is helping someone move from wanting to having. 


The word want means to desire without ever having. Imagine if someone is living in that craving, without ever tasting those fruits, and the feelings that can arise in this situation: anger, frustration, hat...

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11.17.2021 06:09 PM - Comment(s)
NEW MARKS FOR MASCULINITY

When you search men’s health topics, you will find a lot of information about getting fit and business mindset. While certainly they have value, how central are they to the evolution of a man in his lifetime? How much does our society's focus on appearance and money impact the quality of gentleman a...

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11.17.2021 06:09 PM - Comment(s)
THE KEY TO LEADERSHIP
“We lead by serving, and we serve by leading.” Have you ever heard that one? This old favorite of my dad’s was his near daily reminder that leadership is both a big responsibility and also a way to lovingly serve the people around you, family included. 

Effective leaders are self-aware individua...
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11.17.2021 06:09 PM - Comment(s)
OBTAINING TRUE FREEDOM 

What is freedom to you? Some say that freedom is doing whatever you want, whenever you want! For some it’s about having millions of dollars and jet setting to exotic locations. For others, that means living a life of ease on whatever means available and working on your passion. Far from something yo...

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06.01.2022 02:08 PM - Comment(s)
CHANGE YOUR WORDS, CHANGE YOUR WORLD

Have you heard of the spiritual law of “ask and you shall receive?” This law means that whatever you ask for will come your way.

Regardless of age, nationality, or religious belief, we are all affected by the laws that govern the Universe, including the law of ask and you shall receive. What you thin...

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11.17.2021 06:09 PM - Comment(s)
OPEN YOUR CHANNELS

Many of us were conditioned to believe that our emotions are low on the scale of daily importance. We were trained to button our lips, be polite, stay attentive, show obedience, and cause little disruption. To those others might have been added. Shush. Quiet your anger. Stop crying. Be quiet. Watch ...

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11.17.2021 06:09 PM - Comment(s)