A quick guide to reigniting the spark when you're losing interest in your partner. 

Love can be so much more than initial attraction and feeling comfortable around one another and being teammates in a household. It becomes so much more when we're going within and recognizing that Love is inside ...

Belief systems are one of the biggest things passed down to you from your caregivers, aside from genetics. They can become the voices in our heads that keep us from realizing our greatness or that keep us stuck in old patterns or they can become the voice that says “YES, you can!” during troubling t...

Your body is constantly speaking to you and everyone around you. You can learn how to read its signals and unlock the secrets to reversing diseases and afflictions by paying attention to what it is that your body is expressing. 

Body Language can look like changes in breathing patterns around ce...

Your personal development journey shouldn't be ruled by a guru/master! Lasting change comes from within you.

Gathering information is nice. However if you really want to achieve your personal development goals, you need to go into your core. 

We can do that with you. 

Our method is to take on...

Coaches need coaching too. Find out how your inner work can propel your coaching career.

In our society there are so many tools, techniques, softwares and coachings available to us. There are tons of different things that we can get and technologies we can put in place and people we can rely on to he...

How do we help a client when they are completely lost in their story? What is a surefire way to disrupt and redirect a client's thought process so we can transform the emotions and unlock something great?

The first thing for you to do as a coach or mentor is to stop the train. Disrupt the story. ...

Guess what? You're kinda-sorta a real life superhero. Meaning, you, me, and everyone else in the world, came with unique abilities and lessons to share with everyone around us, if we have the courage to step into our power. 

Where you are right now, is perfectly aligned for your next step. It’s ...

What is mindset coaching and why is it so popular? Is it as effective as people think it is?

A quick google search will tell you that mindset coaching focuses on people's belief systems and patterns of thinking. That’s a good thing right? Look at the established...

If we get too wrapped up in a story it consumes us. And when it comes to helping clients, helping them to recognize their story is vital to disrupting their current patterns so they can choose a new reality. 

One great approach when someone is really entrenched in their story, is to have them ac...

Venting may be holding you back rather than helping. How do our words about past events affect our current and future realities?

First, recognize that what you’re saying, you’re perpetuating.

When we vent, we are giving energy to the past. We are giving events that already happened, that we didn’t lik...

Often if we choose not to judge a situation as wrong and give sympathy, our client/loved one/mentee will respond in anger. So, how do we navigate raised tempers, while still showing up fully for our people? 

Firstly, let's address our response to anger.

If I as a coach or mentor have concern abou...

There are so many coaching modalities to choose from... 

Why is sympathy free coaching more productive than the standard counseling you would find at a brick and mortar? 

At EncompassLIFE, we often work in small group environments.  Meaning, we can really show people what we’re doing. I...

With the current state of the world, many of us grew up ignoring our feelings, feeling numb or even denying that our feelings actually exist. We are taught from a young age, "hide your feelings", "don't cry", say "good" when someone asks you how you're doing. But what i...

Venting may be holding you back rather than helping. How do our words about past events affect our current and future realities?

First, recognize that what you’re saying, you’re perpetuating.

When we vent, we are giving energy to the past. We are giving events that already happened, that we didn’t lik...

Did Frodo Make Excuses When Asked To Take The Ring To Mordor?

Think about what your life would look like for you if you kept all your pain, all your struggles, all your contempt and never grew from it.

Look at the cosmic truth of your life. 

Examine the set up of wherever you incarnated into, the ...

Many of us have grown up learning that after a traumatic event we should offer our deepest sympathies, but is your sympathy causing more harm than good? 

Here's a truth bomb for you, 

Sympathy actually comes from a place of judgment.

It says, “I’m judging that their situation is bad or wrong”...

Here is a simple trick to get you "unstuck" when you draw a blank in the middle of a coaching session.

If the first thing that comes up when you get stuck is “Oh crap, I’m stuck.”, analyze the feeling that comes with that thought. The feeling is usually shame. More often than not, there is ...

Contrary to popular belief, Natural health and allopathic health are more alike than most would think. Whether through pharmaceutical pills or herbs or body work, both means of healthcare are known to treat or correct the symptom presenting itself rather than heal the underlying feelings that are ca...

We've all heard the phrase "change your mindset" when it comes to self development, but is it possible that simply changing your mindset isn't actually what you need? 

Learn a more effective way to quickly and easily change your inner and outer world through self mastery. 

But firs...