When you're on a journey to change the world for the better, it's normal to face frustrating obstacles along the way. Though frightening at times, these challenges can actually be the driving forces behind your development and the accomplishment of your purpose. Come with me as I show you how to eff...
In the realm of spirituality, numerous leaders and coaches often proclaim their advanced status – asserting that they have ascended to higher realms, escaped the limitations of the matrix, and reached an elevated state of dimensional consciousness. They confidently lead classes and coach individuals...
You've read Stephen Covey. You've devoured John Maxwell's insights. You went to the Tony Robbins workshops, and you think you got the whole story.
But here's the brutal truth they didn't tell you: real leadership isn't something that is found in a lecture, textbook, or classroom. It's not something y...
In today's world, it often feels like we're swimming in a sea of falsehoods. At every turn, whether it's on TV, within the government, in corporate settings, or even in our educational institutions that should be shaping the future of our children, lies are being peddled as truth. It's a pervasive i...
In the bustling realm of your new company, where the air is filled with echoes of burgeoning ideas and pioneering strategies, you've got the potential.
Still there’s a ways to go before you reach your goals, and it's natural to have some pressing questions on your mind:
How can I get my great id...
In ill health, our bodies and spirits cry out.
The World Health Organization (yes, they do also put out sensible information - it’s a big company) has reiterated how mental well-being directly impacts our physical health.
They advocate for a holistic approach—melding mind, body, and spirit...
In moments of exhaustion it’s easy to throw in the towel.
Some soldier on in hopes of a good rest in the coming days, weeks, months, or even next year.
What are the results of living in this state?
Studies from the National Institutes of Health highlight the risks of chronic fatigue, ...
The ache of unfulfillment can be deep, a yearning for purpose struggling to puncture through the veil of routine.
But hey, you have to pay the bills, right?
You can get to that later. But, when exactly?
Researchers from the University of Pennsylvania have shown that a lack of life pur...
In the tumultuous seas of life, anxiety can often feel like a storm that never ceases.
Still, when it’s going on, it ca...
Stress, a constant companion in this ever-busy world, can be overwhelming.
The Mayo Clinic notes that chronic stress can lead to a multitude of health issues, from depression to heart disease.
It’s said to be a major factor in 90% of illness. It impairs motor function and mental clari...
Fear... an emotion so potent that it can cast shadows on our sunniest days.
It binds, it hinders, and it often whispers of dangers unseen.
Harvard Medical School reveals that long-term fear can lead to chronic health problems, including cardiovascular disease.
Their studies also show the po...
Stress is not something that you can truly manage.
It's fascinating how people can find a solution in “managing” something that they despise. Stressed out executives, entrepreneurs, freelancers, and over-extended moms and dads often look at their more relaxed friends and ask, “How do you manage...
Belief systems are one of the biggest things passed down to you from your caregivers, aside from genetics. They can become the voices in our heads that keep us from realizing our greatness or that keep us stuck in old patterns or they can become the voice that says “YES, you can!” during troubling t...