Challenges with even the cutest and most beloved children can test a soul.
Research from the Journal of Family Psychology shows that parenting stress can have long-term effects on parents' emotional well-being.
Lots of frazzled mom and dads come to us at Encompass Life and ask, “Can you fix my k...
Even in the most sacred unions, moments of discord can and will arise.
It’s actually quite a normal thing, but very few people are prepared to deal with them in an empowering way. No one ever taught you.
Issues are barked about or ignored and then swept under the rug.
Too many t...
Fear... an emotion so potent that it can cast shadows on our sunniest days.
It binds, it hinders, and it often whispers of dangers unseen.
Harvard Medical School reveals that long-term fear can lead to chronic health problems, including cardiovascular disease.
Their studies also show the po...
Stress is not something that you can truly manage.
It's fascinating how people can find a solution in “managing” something that they despise. Stressed out executives, entrepreneurs, freelancers, and over-extended moms and dads often look at their more relaxed friends and ask, “How do you manage...
