Blog categorized as Heath and Vitality


Did you know that your gut holds eleven pounds of bacteria?! These essential critters, which outnumber our actual number of cells, are connected to how we feel!

We’re all familiar with that term “gut feeling.” When you’re nervous you might feel “butterflies in your tummy.” When you’re alarmed, you ma...

12.29.2021 03:10 PM - Comment(s)